sitting is the new smoking study, what happens to your body when you sit all day, how much sitting is ok, effects of prolonged sitting

I am Nidhi, a professional content writer for a couple of years. My passion for writing inspired me to come up with this blog. As a person who has been through challenges of life, I know it is difficult at many times. So, this blog book brings you smart solutions and hacks to everyday challenges of life. It also serves you a generous dollop of entertainment when you steal some leisure time. So, grab this blog book, which is boxed with ideas to ease things for you.