Are you constantly running after your kid with his food? Relax. Here are 10 tips for picky eaters to eat food that will help you. Children are usually fussy when it comes to eating food. Researches suggest that underlying traits determine fussy or choosy eating. Also, maternal eating, mealtime parental control, and social influences govern […]
Here are 7 tips to maintain oral health. Did you know? Your oral health gives hints about your overall health. If your mouth isn’t healthy, your body’s health is also affected. Your mouth is an entry passage to your body, and digestive and respiratory tracts are directly connected to it. If harmful bacteria are teeming […]
Here are 5 tips to beat depression that help you overcome the situation. Enhance your well-being with these smart ideas. Depression is a common mental health issue that hits one in every three people at some point in their lives. It can drain your energy, leaving you feeling empty and fatigued. Moreover, it becomes difficult […]
Here are the 6 best exercises to get rid of a double chin. Having a chiseled face and prominent jawline is everyone’s dream. Most especially, when lifestyle has changed your shape and you went fit to flab. And when your fat becomes visible on your face, especially a double chin, you know it is a […]
With these how to lose belly fat: 9 steps to be slim, you can easily tone your body and healthify it at the same time. Our haphazard lifestyle and erratic eating habits result in belly fat, which never comes alone. In its train, belly fat brings serious health issues such as diabetes and heart disease. […]
Learn how to do a DIY spa at home with these 9 DIY recipes that are easy and simple and get transported to sensory heaven. Summers are at their peak and so are complete relaxation requirements. Since things are closed outside and you can’t head to a spa for inside-out rejuvenation, here are some hand-picked […]
For those looking forward to shedding some extra pounds, here are some of the best weight loss foods. Include these in your diet and watch yourself transformed for the good. Everyone having those paunches wants to grab some weight loss tips and know how to lose belly fat. Trust me, our body never wants to […]
Nutty and sweet water chestnut is a wonder fruit and is loaded with nutrients that impart several health benefits. This aquatic vegetable is also known as the Chinese water chestnut. In India, it is available in several colors such as dark green, red, and a mix of these colors. The fruit is native to Asian […]
If you wake up sleepy and grumpy, here are 10 tips to sleep well to wake up refreshed. Use these tips when you are tired but can’t sleep for an energized morning. Being an insomniac, I know how precious sleep is. And I have searched for a host of things to do when you can’t […]